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Virginia Soccer Board

CAVern

Joined: 2/19/99 Posts: 13442
Likes: 3012


Jumping rope is a good start. while there is top end straight line speed


SO MUCH of soccer has to do with getting that quick initial bounce towards a ball

(In response to this post by SokurHoo83)

Posted: 04/03/2020 at 12:00PM



+1

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Current Thread:
 
  
Any soccer parents care to give advice? -- rives 04/01/2020 10:39AM
  A contrarian view on P90X (link) -- Clark2 04/12/2020 7:58PM
  Depends what you want out of it. -- Lucius 04/10/2020 11:01AM
  Absolutely, but again if your motivated, most work -- GoochlandHoo 04/08/2020 2:02PM
  Thank you ** -- rives 04/08/2020 11:28AM
  Believe it or not -- rives 04/03/2020 1:05PM
  Asa follow up they work out 2/3 days a week -- rives 04/24/2020 11:00AM
  Blah thanks -- rives 04/04/2020 11:51AM
  CTB does many great things but his basketball camp -- HburgCav 04/04/2020 6:32PM
  I coach and play -- tyhoo 04/03/2020 5:34PM
  #8 was always my strategy ** -- HburgCav 04/04/2020 09:24AM
  Also core and glute strengthening ** -- CAVern 04/03/2020 12:03PM
  Where do you live? -- zee 04/02/2020 11:16AM
  Swva ** -- rives 04/02/2020 11:21AM
  (sorry meant for and reposted above) ** -- CAVern 04/03/2020 12:02PM
  Thank you very much ** -- rives 04/02/2020 10:25AM

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